430-530 Advanced Boxing (classes meet 2x a week) (intro to boxing workshop a prerequisite or instructor approval) Take everything you learned in Intro to Boxing and perfect it! Classes will step up the combinations with speed and power. You will engage in light contact but headgear is not necessary (no head shots allowed). The ultimate conditioning workout... Guaranteed to get you in awesome shape!
530-630 Intro to Boxing (classes meet 2x a week) 4 week workshop for beginners Learn the fundamentals of boxing... jab, cross, hook, uppercut as well as feet movement, defense and of course intense cardio! This workshop guarantees to teach you boxing basics and prepare you for advanced boxing . Upon completion of workshop you will be eligible to become a registered USABoxing amatuer fighter!
Striking Beauties is an outside company that does business within The Spot. About Striking Beauties: Whether you want to learn to box competitively or merely to engage in our ultimate conditioning workout, Striking Beauties boxing gym offers you professional training in an all-women's boxing facility! Check out our website at http://www.Strikingbeauties.com or drop into to any of our classes.
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Pricing: Workshops run twice a week for 4 weeks. Cost-$99/classes only $149/classes, gloves, wraps and jumprope. all payments are to be paid directly to Striking Beauties